Weigh In record (no journal entry) for 10 July 2022
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96.8 kg
Lost so far: 12.2 kg.
Still to go: 96.8 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 2.99g | Prot: 33.92g | Carbs: 28.14g.
Lunch: Heineken Cerveja Zero Álcool, Spoleto Camarão Cozido, Brócolis, Mastroiani Funghi Shitake Secchi, Tilápia (Peixe) (Cozido,em Calor Seco). more...
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Gaining 4.2 kg a Week
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Luiz Antonio Naresi Junior's Weight History
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