gordo.reporter's Journal, 10 Jul 22

Weigh In record (no journal entry) for 10 July 2022

124.4 kg Lost so far: 3 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2022:

1424 kcal

Fat: 92.53g | Prot: 99.42g | Carbs: 41.59g. Lunch: Arroz Branco (Cozido), Cenouras, Costela Bovina. more...

31 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 0.7 kg a Week


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gordo.reporter's Weight History