Weigh In record (no journal entry) for 10 July 2022
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55 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 51.57g | Prot: 80.65g | Carbs: 111.57g.
Breakfast: Кофе с Молоком, Малина, Простоквашино Сметана 15%, Мёд, Белоцерковский Творог 0%. Lunch: Житня Сила Хлеб Гречаный, Авокадо, Жареное Яйцо. Dinner: Куриная Ножка, Кабачковый Пирог. Snacks/Other: Кабачковый Пирог. more...
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2103 kcal
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Exercise:
Cardio - 1 hour and 10 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 2 hours and 42 minutes, Resting - 12 hours and 8 minutes. more...
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Losing 0.1 kg a Week
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anna.kadokha's Weight History
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