Weigh In record (no journal entry) for 10 July 2022
|
61.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
558 kcal
|
Fat: 31.56g | Prot: 20.47g | Carbs: 47.06g.
Breakfast: Friendly Farms Unsweetened Vanilla Almond Milk, Starbucks Cheese Danish. Lunch: Chicken Nuggets. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|