Weigh In record (no journal entry) for 10 July 2022
|
77.1 kg
Lost so far: 3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 42.02g | Prot: 36.86g | Carbs: 175.61g.
Breakfast: Apricot Pie (Individual Size or Tart), Coffee with Milk. Lunch: Peach, Apple. Dinner: Baked Potato (Peel Not Eaten), Reinert Филе Свинина с Пряностями, Tomatoes. Snacks/Other: Peach, Coffee with Milk, Chocolate Covered Nuts (Not Almonds or Peanuts), Chocolate Covered Nuts (Not Almonds or Peanuts), Coffee with Milk, Peach, Apricot Pie (Individual Size or Tart), Coffee with Milk, Peach. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charity_Runner1's Weight History
|