Weigh In record (no journal entry) for 10 July 2022
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85.7 kg
Lost so far: 4.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 24.10g | Prot: 23.27g | Carbs: 76.25g.
Breakfast: Эконива Молоко 1,5%, Сахар, ТХК Батоны Нарезные, Беларусь Сыр Голландский. Lunch: Фрутмотив Вишня, Арткондитер Забота Восточные Сладости. more...
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Gaining 0.7 kg a Week
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YNataly86's Weight History
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