Mariasmirnovva51's Journal, 10 Jul 22

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Weigh In record (no journal entry) for 10 July 2022

91 kg Lost so far: 4 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2022:

4550 kcal

Fat: 80.86g | Prot: 113.54g | Carbs: 628.83g. Breakfast: Омлет или Яичница с Луком, Перцем, Помидорами и Грибами, Coffee Like Раф-Кофе (300мл), Курабье. Lunch: Martini Rose. Dinner: Багет. more...

2535 kcal

Exercise: Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Mariasmirnovva51's Journal, 10 Jul 22

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Mariasmirnovva51's Weight History