Weigh In record (no journal entry) for 10 July 2022
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81.1 kg
Lost so far: 7.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 23.35g | Prot: 22.46g | Carbs: 29.57g.
Breakfast: Останкино Сосиска Папа Может, Вареное Яйцо, Гречка Отварная. more...
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Losing 2.8 kg a Week
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