Weigh In record (no journal entry) for 10 July 2022
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106.2 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 32.28g | Prot: 29.99g | Carbs: 353.38g.
Breakfast: Tomato Sauce with Onions (Canned) , Toasted White Bread, Sugar, Coffee with Milk, Nestle Cremora Coffee Creamer. Lunch: Cooked Green Cabbage (Fat Added in Cooking), Cooked Carrots (Fat Added in Cooking), White Rice, Baked Potato (Peel Eaten). Dinner: Flanagan's Kettle Fried Chips, Brookes Oros, White Rice. Snacks/Other: Naartjie, Sugar, Five Roses Tea. more...
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Gaining 8.4 kg a Week
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Reinette Swanepoel's Weight History
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