Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
viktoria.loo
Journal
10 Jul 22
viktoria.loo's Journal, 10 Jul 22
viktoria.loo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 July 2022
79.6 kg
Lost so far:
2.6 kg
.
Still to go:
19.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2022:
947 kcal
Fat: 24.22g | Prot: 62.46g | Carbs: 102.77g.
Breakfast:
Royal Forest Сироп Топинамбура , Кофе с Молоком, ПП Оладьи.
Lunch:
Зеленый Листовой Салат, Омлет с Молоком.
Snacks/Other:
Кофе с Молоком, Лента Сухарики Весовые, FitnesShock Печенье Неглазированное Банановый Брауни, Nulka Коллаген, Кофе с Молоком.
more...
2357 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
viktoria.loo's Weight History
View Complete History