Weigh In record (no journal entry) for 10 July 2022
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72.6 kg
Lost so far: 1.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 26.92g | Prot: 39.34g | Carbs: 120.08g.
Breakfast: DIA Yogur Natural Desnatado, Ciruela, Manzana, Hacendado Mantequilla de Cacahuete 100%, Hacendado Cacao Puro Desgrasado en Polvo, DIA Yogur Natural Desnatado, Auchan Galletas Tostadas, Pascual Leche Desnatada. Dinner: Hacendado Mantequilla de Cacahuete 100%, DIA Yogur Natural Desnatado, La Lechera Leche Condensada, Aceite de Oliva, Pan Blanco. more...
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2141 kcal
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Exercise:
Aerobics - 45 minutes, Driving - 38 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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IsabelmariaC's Weight History
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