Weigh In record (no journal entry) for 10 July 2022
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86.9 kg
Lost so far: 15.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 43.29g | Prot: 50.40g | Carbs: 54.99g.
Dinner: Обычные Блины, Соленые Огурцы с Укропом, Говядина Отварная, Нам Ням Щи из Свежей Капусты с Говядиной. more...
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Losing 0.7 kg a Week
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genrih307's Weight History
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