Weigh In record (no journal entry) for 08 July 2022
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54.1 kg
Lost so far: 2.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 15.80g | Prot: 14.10g | Carbs: 52.40g.
Lunch: V-Soy Soya Bean Milk Multi-Grain, Sari Roti Roti Tawar Gandum (1), Nude Spread Chocolate Peanut Butter. more...
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steady weight
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dwi indah's Weight History
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