Weigh In record (no journal entry) for 09 July 2022
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58 kg
Lost so far: 2.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 48.60g | Prot: 79.25g | Carbs: 63.75g.
Lunch: 삼립 포켓몬빵 로켓단 초코롤. Dinner: 조개구이. Snacks/Other: 롯데제과 빈츠 카페모카. more...
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Gaining 3.5 kg a Week
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