Weigh In record (no journal entry) for 10 July 2022
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58.8 kg
Lost so far: 1.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 29.00g | Prot: 32.22g | Carbs: 72.53g.
Lunch: 삼립 포켓몬 돌아온고오스 초코케익. Dinner: 교촌치킨 레드콤보. Snacks/Other: 파리바게트 자몽에이드. more...
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Gaining 5.6 kg a Week
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