Weigh In record (no journal entry) for 09 July 2022
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 72.50g | Prot: 64.95g | Carbs: 93.80g.
Lunch: Swift Hambúrguer Gran Reserva, Amor Aos Pedaços Brigadeiro, Hortifruti Pepino, Qualitá Mostarda , Frimesa Queijo Cheddar, Heinz Ketchup, Pullman Pão de Hambúrguer com Gergelim. Dinner: St. Marche Doce Beijinho Freira, Club Life To Go Sopa de Cenoura , Fabitos Bolinha Bacon. more...
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Gaining 2.1 kg a Week
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amcavarero's Weight History
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