Weigh In record (no journal entry) for 01 July 2022
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74.5 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 10.08g | Prot: 9.72g | Carbs: 49.01g.
Breakfast: Labu Siam, Uleg Sambal Pedas, Telur Dadar, Nasi Putih. Snacks/Other: Siantar Top Go! Potato. more...
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Losing 0.2 kg a Week
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lailakhlytl's Weight History
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