Weigh In record (no journal entry) for 10 July 2022
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93.9 kg
Lost so far: 18.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2735 kcal
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Fat: 101.00g | Prot: 148.52g | Carbs: 325.50g.
Breakfast: Cimory Yogurt Squeeze Strawberry. Lunch: Sambal Goreng Kentang, Ketupat, Opor Ayam. Dinner: Sambal Goreng Kentang, Opor Ayam, Ketupat. Snacks/Other: Singkong Goreng, Muesli (Kering Buah-Buahan dan Kacang-Kacangan), Keju Cheddar, Salad Buah, Combro. more...
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Losing 5.6 kg a Week
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ranidevirahmawati's Weight History
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