Weigh In record (no journal entry) for 04 July 2022
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58 kg
Lost so far: 4.8 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 18.37g | Prot: 72.34g | Carbs: 97.53g.
Lunch: Brócolis, Castelo Molho Caseiro, Batata-Doce (sem Casca, Cozido, Fervido), Pepino (Descascado), Cenouras, Qualitá Palmito Açaí , Tomates Cereja, Alface, Carne do Peito de Frango (Assado, Cozido). Dinner: Castelo Molho Caseiro, Gomes da Costa Atum Em Pedaços Ao Natural, Queijo Branco, Abacaxi, Tomates Cereja, Quinoa Cozida, Pepino (Descascado), Cenouras, Qualitá Palmito Açaí, Alface. Snacks/Other: Damascos, St. Dalfour Geléia de Cereja, Marilan Magic Toast Integral. more...
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Losing 0.0 kg a Week
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camilavsilveira's Weight History
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