Weigh In record (no journal entry) for 05 July 2022
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58 kg
Lost so far: 4.8 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 26.32g | Prot: 81.19g | Carbs: 124.54g.
Breakfast: Ovo. Lunch: Quinoa Cozida, Queijo Branco, Qualitá Palmito Açaí, Pepino (Descascado), Castelo Molho Caseiro, Carne do Peito de Frango (Assado, Cozido), Brócolis, Alface, Tomates Cereja, Cenouras. Dinner: Liv Up Creme de Ervilha . Snacks/Other: Tres Café com Leite, Marilan Magic Toast Integral, St. Dalfour Geléia de Cereja, Abacaxi. more...
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steady weight
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camilavsilveira's Weight History
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