Weigh In record (no journal entry) for 29 August 2014
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56.4 kg
Lost so far: 3.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 31.58g | Prot: 39.58g | Carbs: 174.28g.
Breakfast: Bjorg Pain d'épices au Miel, Pommes Pink Lady. Lunch: Crème Fraîche Épaisse, Herta Lardons Nature, Monoprix Pâte A Pizza, Gazpacho 4 Légumes, Kiwi, Auchan Jambon Supérieur sans Couenne. Dinner: Ketchup, Auchan Frites au Four, Baguette, Kronenbourg Bière, Heineken Bière. Snacks/Other: Pommes Pink Lady. more...
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1815 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Driving - 30 minutes, Desk Work - 5 hours, Standing - 2 hours, Sitting - 6 hours, Sleeping - 8 hours, Resting - 2 hours and 15 minutes. more...
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Gaining 0.5 kg a Week
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doudou13550's Weight History
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