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Alhamdulillah setelah konsisten diet 3 miggu
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55 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 52.44g | Prot: 50.20g | Carbs: 251.58g.
Breakfast: ABC Orange Juice, Nasi Putih, McDonald's McSpicy Chicken. more...
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Losing 0.3 kg a Week
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gekikarasamyang's Weight History
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