Weigh In record (no journal entry) for 09 July 2022
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 76.17g | Prot: 92.92g | Carbs: 148.88g.
Breakfast: Itambé Leite Pro Desnatado 13G de Proteína, Delícia Margarina com Creme de Leite, Sadia Mussarela, Pão de Forma. Lunch: Rúcula, Batata Inglesa Cozida, Camil Feijão Branco Pronto, Perdigão Linguiça Calabresa Defumada, Bucho, Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido). Dinner: Predilecta Goiabada Cremosa, Heinz Ketchup, Heinz Maionese, Burger King Whopper Furioso. Snacks/Other: Cheetos Cheetos. more...
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Losing 2.8 kg a Week
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Aline Madeira's Weight History
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