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agriffin87
Journal
21 May 11
agriffin87's Journal, 21 May 11
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Weigh In record (no journal entry) for 21 May 2011
117.1 kg
Lost so far:
0 kg
.
Still to go:
55.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 21 May 2011:
1525 kcal
Fat: 57.60g | Prot: 37.65g | Carbs: 221.65g.
Breakfast:
Fully Cooked Bacon, kroger eggs, kroger ketchup.
Lunch:
Dairy milk , kfc coleslaw, kfc wedges, Popcorn Chicken (Large), kfc.
Snacks/Other:
coke cola.
more...
3419 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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agriffin87's Weight History
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