Weigh In record (no journal entry) for 09 July 2022
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45.6 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 101.03g | Prot: 52.90g | Carbs: 174.56g.
Breakfast: Kemalpaşa Tatlısı, Tahinli Çörek, Kıymalı Börek. more...
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Gaining 7 kg a Week
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Kapuçino's Weight History
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