Weigh In record (no journal entry) for 09 July 2022
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67.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 85.51g | Prot: 54.17g | Carbs: 259.22g.
Breakfast: Ovo Cozido. Lunch: 88 Sardinha com Molho de Tomate, Macarrão. Dinner: 88 Sardinha com Molho de Tomate, Macarrão, Arroz Branco (Cozido), Pipoca com Manteiga (em Óleo). Snacks/Other: Burger King Casquinha Recheada Ovomaltine, Visconti Biscoito Recheado Sabor Morango, Garoto Bombom Paçoca, Bauducco Pão de Mel (20g), Lacta Laka Oreo (25g), Nestlé Prestígio, Alpino Alpino, Nestlé Moça Docinho Beijinho. more...
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Losing 0.5 kg a Week
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SusanSuelly's Weight History
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