Weigh In record (no journal entry) for 08 July 2022
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 9.74g | Prot: 72.38g | Carbs: 191.42g.
Breakfast: Сахар, Нескафе Кофе 3В1, Магнит Банан. Lunch: Огурец (с Кожурой), Тушеная Куриная Грудка (Кожа не Съедена), Лаваш. Dinner: Coca-Cola Кола. more...
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Losing 0.6 kg a Week
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Eliseba1307's Weight History
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