Weigh In record (no journal entry) for 09 July 2022
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87.4 kg
Lost so far: 4.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 8.76g | Prot: 19.27g | Carbs: 10.51g.
Breakfast: Subway Tomate, Gomes da Costa Atum Ralado Ao Natural, Royal Fermento em Pó Químico, Ovo, Quaker Farelo de Aveia. more...
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Losing 3.9 kg a Week
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elianebri's Weight History
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