Weigh In record (no journal entry) for 09 July 2022
|
91.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 27.97g | Prot: 21.25g | Carbs: 56.98g.
Breakfast: KFC Ayam Goreng Drumstick , Nasi Lemak. Dinner: Almond Milk. more...
|
Losing 3.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solehahnur45's Weight History
|