Weigh In record (no journal entry) for 09 July 2022
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92.2 kg
Lost so far: 51.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 84.78g | Prot: 71.56g | Carbs: 199.20g.
Breakfast: Россия Щедрая Душа Молочный Шоколад Карамель Арахис. Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Доширак Квисти со Вкусом Курицы, Доширак Квисти со Вкусом Курицы. more...
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Losing 0.6 kg a Week
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p_boroda's Weight History
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