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petrolegbox
Journal
09 Jul 22
petrolegbox's Journal, 09 Jul 22
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Weigh In record (no journal entry) for 09 July 2022
91.1 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 July 2022:
2512 kcal
Fat: 123.73g | Prot: 93.42g | Carbs: 255.73g.
Breakfast:
Капучино, ВкусВилл Сэндвич-Ролл Цезарь, Голден Яблоко , Lactica Йогурт Греческий 4%.
Lunch:
Черешня, ВкусВилл Котлеты Домашние с Картофельным Пюре.
Dinner:
Елки-Палки Компот из Кураги, Мираторг Шашлык из Говядины, Караван Лепешка Узбекская.
more...
2497 kcal
Exercise:
Ходьба - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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petrolegbox's Weight History
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