Weigh In record (no journal entry) for 09 July 2022
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96.5 kg
Lost so far: 12.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 39.77g | Prot: 28.69g | Carbs: 80.49g.
Breakfast: Творог 5%, Увелка Каша Пшеничная на Воде , Сливочное Масло. Lunch: На Парах Сырный Крем-Суп (Ланч). Snacks/Other: ВкусВилл Миндальный Батончик. more...
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Losing 1.4 kg a Week
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rimma7505's Weight History
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