Weigh In record (no journal entry) for 09 July 2022
|
80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1567 kcal
|
Fat: 44.28g | Prot: 128.23g | Carbs: 191.77g.
Breakfast: Seara Filezinho de Peito (Sassami), Chinês Arroz Parboilizado , Growth Supplements Pea Protein, Maçãs Fuji, Clara de Ovo, Santa Terezinha Pão de Regime , Ovo, Farelo de Aveia, Batavo Iogurte Pense Zero Morango, Abacate. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielfelipe1's Weight History
|