daniela rafael's Journal, 09 Jul 22

Weigh In record (no journal entry) for 09 July 2022
59.4 kg Lost so far: 3.8 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2022:
2882 kcal Fat: 85.29g | Prot: 106.69g | Carbs: 420.40g.   Breakfast: Tangerinas, Ovo Cozido. Lunch: Tangerinas, Batatas Fritas, Frango Assado. Dinner: Gelado, Cone de Gelado, Pizza Marguerita. more...
1506 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.9 kg a Week



     
 

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daniela rafael's Weight History


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