Weigh In record (no journal entry) for 09 July 2022
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77.1 kg
Lost so far: 14.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 20.40g | Prot: 26.63g | Carbs: 34.00g.
Breakfast: Русский Хлеб Хлеб Тостовый, Яйцо Куриное. more...
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Losing 1.4 kg a Week
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Goliath777's Weight History
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