Weigh In record (no journal entry) for 09 July 2022
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92.2 kg
Lost so far: 4.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 40.58g | Prot: 41.63g | Carbs: 85.90g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Курица с Грибами. Dinner: Салат Овощной с Маслом, Курица с Грибами. Snacks/Other: Макдоналдс Молочный Коктейль Шоколадный (0,47 L). more...
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Losing 0.7 kg a Week
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Liana8515's Weight History
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