Weigh In record (no journal entry) for 09 July 2022
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50.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 71.08g | Prot: 79.40g | Carbs: 238.09g.
Breakfast: 찐감자, 조지아 조지아 오리지널 (240ml), 아몬드. Lunch: 두부, 아몬드, 잡곡밥, 복숭아. Dinner: 두부, 찐감자, 복숭아, 두부, 아몬드. more...
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Losing 0.3 kg a Week
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