Weigh In record (no journal entry) for 21 May 2011
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72.6 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 10.16g | Prot: 39.24g | Carbs: 111.65g.
Breakfast: fat free milk, multigrain cheerios. Lunch: cottage cheese, Light & Fit Yogurt - Raspberry, sandwich thins whole wheat, hormel Turkey chili, Smoked White Turkey Franks. Snacks/Other: skinny cow. more...
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Losing 0.1 kg a Week
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vvanderveen's Weight History
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