Weigh In record (no journal entry) for 09 July 2022
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62.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2793 kcal
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Fat: 20.21g | Prot: 168.86g | Carbs: 450.71g.
Breakfast: Sağlık Tarım Yulaf Kepeği, İpek Değirmeni Keçiboynuzu Unu, Migros Yüksük Makarna. Lunch: Sağlık Tarım Yulaf Kepeği, Migros Yeşil Mercimek, İrazca Ana Yulaf Ezmesi. Dinner: Saban Barbunya, Soyfleks Soya Unu. Snacks/Other: Leblebi, Migros Kırmızı Mercimek. more...
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Losing 0.4 kg a Week
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Piniminini's Weight History
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