Weigh In record (no journal entry) for 09 July 2022
|
66.8 kg
Lost so far: 1.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 35.17g | Prot: 36.86g | Carbs: 43.48g.
Breakfast: Монастырский Двор Хлеб Бездрожжевой Льняной, Смольнинский Хлебозавод Печенье "Калифорнийское", Патрик и Мари Сырник, Сыр Пармезан (Твердый), Яйцо Куриное, Оливковое Масло. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Borboris's Weight History
|