Weigh In record (no journal entry) for 09 July 2022
|
117.7 kg
Lost so far: 9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1932 kcal
|
Fat: 62.97g | Prot: 108.55g | Carbs: 224.56g.
Breakfast: Adler Edelcreme Kräuter, Ponnath Putenbrustfilet-Roulade, Aldi Bauernschnitten. Lunch: Iglo Schlemmerfilet Rahmspinat der mit dem Blubb, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Primana Tagliatelle Kräuterrahm Champignon. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timoostertag2512's Weight History
|