Weigh In record (no journal entry) for 29 August 2014
|
61.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2177 kcal
|
Fat: 69.06g | Prot: 81.54g | Carbs: 307.61g.
Breakfast: Delikato Räucherlachs, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Kaffee mit Milch, Mischkornbrot, Marmelade, Linessa Light Käseaufschnitt. Lunch: Herta Finesse Schinken Hauchzart, Weight Watchers Magarine, Mestemacher Pumpernickel (55g). Dinner: Dovgan Pelmeni, Ja! Saure Sahne. Snacks/Other: Weight Watchers Magarine, Lindt Gold Bunny, Mestemacher Pumpernickel (55g), Kaffee mit Milch, Trauben, Philadelphia Milka, Mestemacher Pumpernickel (55g), Feigen, Banane, Pfirsiche, Birnen. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Everlost's Weight History
|