Weigh In record (no journal entry) for 09 July 2022
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62 kg
Lost so far: 4.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 68.67g | Prot: 55.44g | Carbs: 101.21g.
Breakfast: Gut & Günstig Waldhonig, Kürbiskernbrötchen, Gekochtes Ei, Milfina Streichfein Ungesalzen, Ja! Camembert 45%, Milch 1,5%. Lunch: Kartoffelbrei, Butterbohnen, Kaufland Bratwurst . Dinner: Dulano Mini Salami, K-Classic Maasdamer. Snacks/Other: Erdbeertörtchen. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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