Weigh In record (no journal entry) for 09 July 2022
|
94.7 kg
Lost so far: 17.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 86.42g | Prot: 60.71g | Carbs: 125.30g.
Breakfast: Cimory Fresh Milk Matcha, Alpukat. Dinner: HokBen Chicken Tofu, HokBen Paket C. Snacks/Other: Keripik Singkong. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ranidevirahmawati's Weight History
|