Weigh In record (no journal entry) for 09 July 2022
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88.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 5.58g | Prot: 17.20g | Carbs: 26.13g.
Breakfast: Яблоко Зеленое, Творог 5%. Snacks/Other: Ягоды. more...
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Losing 3.5 kg a Week
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ekameruna2019's Weight History
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