Weigh In record (no journal entry) for 09 July 2022
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91.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 68.32g | Prot: 43.32g | Carbs: 177.30g.
Breakfast: Квас, Банан, Черешня. Lunch: Коровка из Кореновки Здоровый Рожок. Dinner: Омлет или Яичница, Хлеб Черный, Сосиска. Snacks/Other: Курабье, Хлеб Черный. more...
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steady weight
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Mariasmirnovva51's Weight History
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