Weigh In record (no journal entry) for 09 July 2022
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121 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Not Applicable.
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2020 kcal
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Fat: 81.71g | Prot: 85.39g | Carbs: 233.13g.
Breakfast: Teh Manis, Telur Rebus, Indomie Mi Goreng. Lunch: Perkedel Kentang, Bamboe Bumbu Balado, Ikan Teri, Sayur Lodeh, Nasi Putih. Dinner: Pepes Tahu, Uleg Sambal Terasi, Lele Goreng, Nasi Putih. Snacks/Other: Indomilk Susu Kental Manis, Kopi Luwak White Koffie Original, Bakwan. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Semangat sara...
You can do it ♡ aku kmrn mulai diet juga di atas 100 kok... Semangat yaaa kita pasti bisaaa 😊
22 Jul 22 by member: narifiani1903
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Aaaah thank u for ur support ka ❤
24 Jul 22 by member: Sarasasyah56
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Sama sama, aku do'ain semoga bisa sabar, dan konsisten yaaa ❤
24 Jul 22 by member: narifiani1903
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Sarasasyah56's Weight History
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