Sarasasyah56's Journal, 09 Jul 22

Weigh In record (no journal entry) for 09 July 2022
121 kg Lost so far: 0 kg.    Still to go: 56 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 July 2022:
2020 kcal Fat: 81.71g | Prot: 85.39g | Carbs: 233.13g.   Breakfast: Teh Manis, Telur Rebus, Indomie Mi Goreng. Lunch: Perkedel Kentang, Bamboe Bumbu Balado, Ikan Teri, Sayur Lodeh, Nasi Putih. Dinner: Pepes Tahu, Uleg Sambal Terasi, Lele Goreng, Nasi Putih. Snacks/Other: Indomilk Susu Kental Manis, Kopi Luwak White Koffie Original, Bakwan. more...


Comments 
Semangat sara... You can do it ♡ aku kmrn mulai diet juga di atas 100 kok... Semangat yaaa kita pasti bisaaa 😊 
22 Jul 22 by member: narifiani1903
Aaaah thank u for ur support ka ❤ 
24 Jul 22 by member: Sarasasyah56
Sama sama, aku do'ain semoga bisa sabar, dan konsisten yaaa ❤ 
24 Jul 22 by member: narifiani1903

     
 

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Sarasasyah56's Weight History


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