Weigh In record (no journal entry) for 09 July 2022
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82.6 kg
Lost so far: 1.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 19.58g | Prot: 27.75g | Carbs: 38.27g.
Breakfast: Черешня, ВкусВилл Творог 5%, Ламбер Сыр Гауда 45%, ВкусВилл Молоко Цельное. Lunch: Красные Вишни, Лактика Творог Мягкий 4,5% , ВкусВилл Молоко Цельное. Snacks/Other: Рот Фронт Птичье Молоко. more...
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steady weight
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ALLA ALISAI's Weight History
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