Weigh In record (no journal entry) for 08 July 2022
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69.9 kg
Lost so far: 15.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 29.40g | Prot: 28.91g | Carbs: 64.80g.
Breakfast: Овсяные Хлопья, Aro Смесь Орехов. Lunch: Борщ с Курицей. Dinner: Борщ с Курицей. more...
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Losing 4.2 kg a Week
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cool.olya1997's Weight History
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