Weigh In record (no journal entry) for 08 July 2022
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92.8 kg
Lost so far: 14.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 26.20g | Prot: 53.65g | Carbs: 109.92g.
Breakfast: Café, Unimarc Media Palta, Colun Queso Gouda Laminado, Castaño Pan Pita Integral, Pan Masa Madre. Lunch: Lechuga de Hoja Verde, Bistec de Res, Cuscús (Cocidos). more...
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Losing 0.1 kg a Week
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cristian.alejandroo's Weight History
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